Muscle-Specific Deep Tissue Techniques for the Torso (Iliopsoas, Diaphragm, QL and Paraspinals)
Saturday, July 27th, 8 CE Hours
These muscular structures support the core–they are integral to maintaining balance, structural alignment, ease of breathing, mobility, and the ability to function without lower back pain. In the morning, you will learn specific, potent, and effective Deep Tissue techniques to release the iliopsoas, diaphragm, QL, lower multifidus, and the lumbodorsal fascia. These are straightforward, muscle-specific techniques that can be immediately applied in practice, often with profound results. There will be a concise and insightful anatomy review of these structures with an eye toward fascial continuities and the functional relationships between them. We will also focus on correct placement and proper use of fingers, knuckles, and elbows for optimal results.
In the afternoon we will focus on some muscle-specific Deep Tissue techniques for the Paraspinals (erector spinae and transversospinalis) that are different from but complementary to what you learned in massage school or elsewhere. The emphasis will be on releasing and unbinding the erector spinae group, the transversospinalis group, the lumbodorsal fascia, and the quadratus lumborum. These muscle-specific techniques will improve the precision and effectiveness of your back massage, and can be easily integrated into your style of bodywork. Body mechanics will continue to be a focus of the class, as well as proper use of elbows, fingers and knuckles to save wear and tear on joints. Students who have taken this class have reported that they were able to apply the techniques in their practices right away and that their clients loved the results, feeling a newfound sense of freedom and ease in their backs.
Assessment and Treatment of the Lumbar and Sacral Ligaments
Sunday, July 28th, 8 CE hours
The Bureau of Labor Statistics estimates that more than a million American workers suffer back injuries in a year, and that they account for about 20% of total work-related injuries. Back pain can be debilitating for many people, and even when it’s just a nuisance, it can significantly impact their fundamental quality of life. Massage can often be a helpful tool in the recovery and rehabilitation process, but, unfortunately, it is also quite common for clients to receive massage that has a minimal impact on the source of their pain and discomfort.
One of the elements commonly missing when working with back injuries is a better understanding of, and ability to specifically palpate, the terrain of the low back and sacrum, particularly connective tissue structures like the various supporting ligaments. These ligaments are every bit as important as the muscles, bones, and fascia, but are often overlooked by massage therapists, chiropractors, and physical therapists.
In this class, you will learn to palpate and treat some of the most commonly injured ligaments in the low back and pelvis, including the iliolumbar, intertransverse, sacroiliac, sacrotuberous, supraspinous, and interspinous ligaments, as well as a few key postural muscles.