Massage therapy is helpful in alleviating many types of chronic pain—a challenge that is more widespread, misdiagnosed, and undertreated than any other major disease. Recent research has shown that pain produces pathological changes in the nervous system, yet most treatments do not reflect the current information. Hear the latest research and learn to provide massage that addresses the nervous system and the human experience of pain. Adopt self-care practices that help people (and you!) reduce pain in between sessions.